Serves 6
Poppy cooks...
- Marinate
500g diced beef with
1 tablespoon tamari and
1 tablespoon cornflour, tossing to coat.
- In a large pot, saute on medium
onion, diced,
4 sprigs coriander, chopped,
2 spring onion, chopped and
4 garlic cloves, minced in
olive oil.
- Add
60g Malaysian rending curry paste (I use the A1 brand and about 1/4 of a packet) and the marinated beef to the pot and continue to stir to evenly seal the meat.
- Turn heat to low and continue to simmer with the lid on for 1 hour.
- The next day bring the pot back to the boil and add
500g potatoes, chopped,
500g carrots, chopped,
250g okra, chopped (or 1 bunch of silverbeet) and
400ml coconut cream.
- Turn heat to low and continue to simmer with the lid on for 1 hour.
Poppy cooks...
- Boil 750g potatoes and mash.
- Add carrot, grated,
2 celery sticks, finely diced (or water chestnuts),
500g beef mince,
onion, finely diced,
2 spring onions, thinly sliced,
2 springs coriander, chopped,
1 tablespoon cornflour,
1 teaspoon Celtic sea salt and
2 eggs. - Mix well and press into Pattie shape.
- You can pan fry or BBQ these.
- In a wok, stir fry
2 heads of broccoli, chopped and
4 cloves garlic, minced. - Once the broccoli is a vibrant green, add
1 tablespoon cornflour mixed with
1 cup water and a
1/2 teaspoon of Celtic sea salt. - It is ready once the cornflour mixture forms a nice sauce.
- Serve patties and broccoli on rice and some home-made tomato sauce for the patties.
Serves 4
This is a favourite of mine and Ella and is a family crowd pleaser. I love this reduced dairy version as we seem to be able to tolerate ghee and cheese in small doses.
Poppy cooks...
- In a large pot add
onion, diced,
3 cloves of garlic, minced,
1/2 teaspoon dried basil,
1 teaspoon dried oregano,
1/2 teaspoon dried rosemary,
400g tin diced tomato,
carrot, diced,
3 celery stalks, diced,
1/2 zucchini, diced,
red capsicum, diced,
500g mince (beef, pork, chicken, lamb or turkey),
6 button mushrooms, sliced,
100g tomato paste,
1 teaspoon apple cider vinegar,
1 teaspoon honey,
1.5 teaspoons celtic sea salt,
pepper to taste with
2 tablespoons ghee, cooking on medium heat for about 20 minutes, stirring occasionally.
- In a small saucepan add
750g rice milk,
3 eggs,
45g ghee,
1.5 teaspoon dried onion powder,
1.5 teaspoon garlic powder,
0.75 teaspoon honey,
1.5 teaspoon celtic sea salt and
55g tapioca flour, stirring with a whisk until it thickens.
- Preheat oven to 180ÂșC.
- Grease a large lasagne dish with ghee and cover bottom with some of the bolognese sauce.
- Place a layer of
gluten free lasagne sheets on bottom of dish (I soak mine in water for just a few seconds to stop them curling), cover with half the bolognese sauce and a third of the white sauce.
- Place a second layer of lasagne sheets, the remaining bolognese sauce and the second third of white sauce on top.
- Place a third layer of lasagne sheets and the remaining third of white sauce on top. Sprinkle some
grated cheese on top and cook in the oven for 30 minutes.
- Allow to rest for 10 minutes before serving.