22 March 2014

lamb stew

Serves 5



Poppy cooks…
  1. Heat a drizzle of
    olive oil in a large pot or dutch oven.

  2. Season
    700g lamb shoulder, diced with
    celtic sea salt and brown in batches, then set aside.

  3. Add to the pot
    onion, diced,
    3 carrots, chopped and
    2 cloves garlic, minced and cook until the vegetables soften.

  4. Add
    tin diced tomatoes,
    500ml beef stock,
    2 sprigs thyme,
    1 sprig rosemary and the lamb, bringing to a boil then reducing to a simmer before placing the lid on for 2 hours.

  5. Stir through
    1.5 cups butternut pumpkin, cubed and cook for another 20 minutes or under the pumpkin is cooked.


No comments:

Post a Comment