17 May 2016

butter chicken

Serves 4

We have nicknamed this dish butter chicken in our household as the consistency of the sauce reminds us of it. It is by no means a traditional butter chicken dish as we can't eat nuts and don't eat dairy in our house - just a little disclaimer so you don't have different expectations of this dish, haha.


Poppy cooks...


  1. Cook
    2 cups of basmati rice and set aside.

  2. Saute
    onion, diced in
    coconut oil.

  3. Add
    4 garlic cloves, minced and
    2 teaspoons ginger, grated.

  4. Add
    2 teaspoons garam masala,
    2 teaspoons ground cumin and
    1 teaspoon ground turmeric, stirring until fragrant.

  5. Add
    400ml coconut cream and
    8 tablespoons tomato paste and bring to the boil.

  6. Add
    500g chicken tenderloins, diced until cooked, stirring occasionally.

  7. Add
    broccoli, cut into florets and
    1 cup corn kernels.

  8. Add
    1 teaspoon cornflour and incorporate.

  9. Season with
    2 teaspoons celtic sea salt and cracked black pepper.

As a summer version, omit the broccoli and corn but make a side salad of
shredded cabbage, mango, cucumber and coriander. If you have young kids or toddlers, you can also omit the celtic sea salt and it still tastes amazing!