Showing posts with label arrowroot flour. Show all posts
Showing posts with label arrowroot flour. Show all posts

4 December 2014

strawberries + cream tart

Serves 12



Poppy bakes…


  1. The night before you plan to make this dish, soak
    1.5 cups dates in
    filtered water. If you don't have time to soak the dates, you can steam them for approximately 10 minutes.

  2. At high speed, blend
    1.5 cups desiccated coconut until it forms a paste.

  3. Set aside 1/3 cup of the soaked dates and place the remainder in the blender with the coconut and process until the dates are broken down and combined well with the coconut.

  4. Press mixture into a loose-base tart pan and bake in a 160ยบ oven for 20 minutes. Then set aside and allow to cool.

  5. To make the filling, blend
    1.75 cups coconut milk, remaining 1/3 cup of dates,
    2 tablespoons powdered gelatin,
    1/4 cup arrowroot flour and
    1.5 tablespoons coconut oil then pour on top of crust and place in the fridge while you make the strawberry layer.

  6. For the strawberry layer blend
    2 cups strawberries,
    2 tablespoons coconut oil,
    2 tablespoons powdered gelatin and
    1/4 cup coconut milk then pour on top. You can create a pattern by using a butter knife to drag the strawberry layer through the coconut layer.

  7. Refrigerate for at least 2 hours before serving and garnish with any leftover strawberries you may have and a sprinkling of desiccated coconut.  Any leftovers can be stored in the fridge or the freezer.

12 November 2014

sushi bowl with teriyaki chicken

Serves 5



Poppy cooks…


  1. Boil
    1 cup quinoa in
    2 cups filtered water until all the water is absorbed, then set aside.

  2. Blanche
    1 cup frozen edamame beans until done, then set aside.

  3. Finely slice or chop in a thermomix
    1 cup carrot and
    1 cup purple cabbage, then set aside.

  4. Prepare the dressing by whisking together
    1 tablespoon tahini,
    1 tablespoon filtered water,
    2 teaspoons tamari sauce,
    1/2 teaspoon olive oil,
    2 teaspoons rice wine vinegar,
    1/2 teaspoon honey,
    1/4 teaspoon freshly grated ginger, then set aside.

  5. Grill
    500g chicken tenderloins seasoned with
    celtic sea salt and
    cracked black pepper being careful not to overcook.

  6. Shred chicken.

  7. In a saucepan combine
    1/4 cup coconut amino sauce,
    1/4 cup manuka honey,
    1.5 tablespoons orange juice,
    1 tablespoon rice wine vinegar,
    1 teaspoon arrowroot flour,
    2 teaspoons grated ginger,
    garlic clove, minced,
    2 teaspoons olive oil and
    small pinch of chilli flakes over medium heat until it begins to boil, about 2-3 minutes.

  8. Return shredded chicken to the pan with sauce and toss to coat chicken.

  9. Assemble bowls by either combing or layering quinoa, carrot, purple cabbage, shelled edamame,
    avocado, diced, teriyaki chicken and tahini dressing.

  10. Garnish with
    black and white sesame seeds and
    shredded seaweed.