Showing posts with label dressing. Show all posts
Showing posts with label dressing. Show all posts

30 January 2014

asian fusion salad

Serves 4



Poppy cooks…
  1. In a small pot bring to the boil
    3/4 cup quinoa in
    1.5 cups hot filtered water and simmer until liquid is absorbed.

  2. In a salad bowl, place the quinoa with
    3/4 cup shelled edamame beans,
    red capsicum, diced,
    carrot, peeled into ribbons or grated,
    1 cup pineapple, cut into bite size pieces,
    1.5 cups purple cabbage, finely shredded and mix together.

  3. In a small bowl, whisk together
    juice of 1/4 lime,
    1.5 tablespoons tamari sauce,
    tablespoon agave syrup and
    2 teaspoons rice wine vinegar.

  4. Add dressing to salad and mix together.

  5. Garnish with
    teaspoon sesame seeds.

14 January 2014

strawberry + avocado salad

Serves 4



Poppy cooks…

  1. To make the dressing, in a small pot combine
    125g strawberries, chopped,
    1/4 teaspoon coconut sugar,
    small pinch of celtic sea salt and
    1/2 teaspoon filtered water on low heat until the strawberries soften and release their juices.
  2. Use a stick blender to liquify the mixture.

  3. Stir through
    2 teaspoons olive oil,
    1/4 teaspoon balsamic vinegar and
    1/2 teaspoon poppy seeds, and then place in the fridge to cool.

  4. In a salad bowl, add
    bag of mesclun,
    avocado, peeled and cut into chunks and
    125g strawberries, cut into chunks.

  5. When ready to serve, drizzle strawberry dressing over the salad.