Showing posts with label raw honey. Show all posts
Showing posts with label raw honey. Show all posts

28 August 2019

oat bliss balls

Makes 20


Poppy bakes...


  1. Soak
    8 medjool dates in boiling water for 10 minutes.

  2. In a food processor, blend
    90g rolled oats,
    80g desiccated coconut,
    2 tablespoons cacao powder,
    1 teaspoon ground cinnamon until fine.

  3. Add pitted dates,
    2 tablespoons raw honey,
    1/4 cup coconut oil, melted and blend until combined.

  4. Roll into balls and coat with desiccated coconut.

25 August 2019

honey chicken

Serves 2



Poppy cooks...


  1. Preheat oven to 200ÂșC.

  2. In a freezer bag combine
    1 tablespoon tomato paste / sauce,
    2 tablespoons coconut amino sauce
    ,
    2 teaspoons raw honey,
    clove garlic, minced and
    400g chicken (you can use drumsticks, thighs, tenderloins) and leave to marinade for 20 minutes.

  3. Place in an ovenproof dish and bake for 35 minutes for drumsticks, 30 minutes for tenderloins. I love to serve this with green veggies and coconut brown rice.