guacamole

 Poppy cooks...

1. In a medium-sized mixing bowl add
   2 tablespoons onion, finely diced,
   1/2 teaspoon Celtic sea salt,
   2 tablespoons coriander leaves, minced; and mash together with a fork.
   
   
   
2. Add
   2 avocados to mixture and mash together.
   
   
   
3. Add
   1/2 lime, juiced and
   1 roma tomato, finely chopped; and stir together.
   

spelt + apple rusks

Makes 12

Poppy bakes...

1. Roughly chop
   3 granny smith apples on speed 7.
   
   
2. Add
   30g coconut oil and cook for 20 minutes / Varoma / speed 2.
   
   
3. Puree for 1 minute / speed 9, but slowly turn dial up to 9.
   
   
4. Weigh the apple puree (you will need to scoop it out into a bowl, tare the scales and then return puree to the mixing bowl to weigh) and then add an equal weight of
   spelt flour (usually around 200g), then mix on speed 5 until it forms a single lump in the mixing bowl.
   
   
5. Kneed for 1 minute using dough mode.
   
   
6. Remove dough and roll out into roughly 1cm thickness and cut into desired shapes.
   
   
7. Bake in a 140ºC oven for 45 minutes or until lightly browned.