Showing posts with label paella. Show all posts
Showing posts with label paella. Show all posts

28 October 2013

cauliflower paella


Serves 4

Ingredients
onion, diced
red capsicum, diced
3 celery stalks, chopped
1/2 cauliflower, diced in food processor
3 garlic cloves, crushed
3 teaspoons smoked paprika
1/4 teaspoon turmeric
1/8 teaspoon cayenne pepper
3/4 cup hot filtered water
1/2 teaspoon celtic sea salt
bay leaf

cracked black pepper
1/2 cup artichokes, diced
400g tin diced tomato
1/4 cup olives, sliced
juice of 1 lime
parsley, for garnish



Method
  1. Saute onion in olive oil
  2. Add capsicum and celery until softened
  3. Add cauliflower and stir for 3 minutes
  4. Add garlic, paprika, turmeric, cayenne pepper, water, bay leaf, salt, pepper, artichokes, tomato and olives
  5. Bring to the boil, and reduce to a simmer until most of the liquid is absorbed
  6. Serve with lime and parsley


Notes
A paella without rice?! Who knew cauliflower was such a great rice substitute. This vegetable-packed meal tastes even better the next day! I love to heat it up in the oven to caramelise it further until the top is slightly crunchy.

30 September 2013

tofu paella

Serves 6

Poppy cooks


  1. Add1 tablespoon coconut oil and
    onion, diced to a rice cooker and stir occasionally for 5 minutes.

  2. Stir through
    red capsicum, diced for a further 3 minutes.

  3. Add
    2 garlic cloves, minced,
    2 cups arborio rice,

    500ml vegetable stock
    ,
    1.5 cups hot water,
    tin of diced tomato,
    1/4 teaspoon saffron,
    1 teaspoon dried thyme,
    1 teaspoon sweet paprika,
    1 teaspoon celtic sea salt and
    1 teaspoon cracked black pepper, stirring occasionally until rice cooker has finished cooking.

  4. Stir through
    1 cup peas
    and

    350g silken tofu, chopped
    and leave in the rice cooker to warm through before serving.

Notes
Some rice cookers need a certain weight before they will turn on - simply apply a bit of pressure to the bowl if your rice cooker won't turn on with just the onion in it to begin with. My easy rice cooker version can also be replicated in a large pan. If preferred, firm tofu can be used by cutting into cubes and frying off prior to the method described above.