4 July 2026

waffles

 Poppy cooks...


  1. In a large bowl whisk together
    1 cup almond meal,
    1 cup gluten free plain flour,
    1 cup tapioca flour and
    1 tablespoon + 1 teaspoon baking powder.


  2. In a smaller bowl combine
    2 eggs, beaten with a fork,
    1 cup coconut/rice milk,
    2 tablespoons apple cider vinegar,
    1 teaspoon vanilla essence and
    1/2 cup maple syrup.


  3. Add just under
    1/2 cup coconut oil, melted and whisk well.


  4. Add wet ingredients to dry and whisk well again.


  5. Add 1/2 cup of mixture to waffle iron and cook until golden brown (our waffle iron takes 3 minutes and 20 seconds).



24 April 2026

Anzac biscuits

  1.  In your Thermomix bowl mix
    160g gluten free plain flour,
    80g coconut sugar,
    100g rolled oats,
    70g desiccated coconut, and
    1/4 teaspoon Celtic sea salt for 10sec/speed 3.

  2. In a small dish mix
    1/2 teaspoon baking soda and
    2 tablespoons boiling water.

  3. Add this and
    130g coconut oil (slightly melted) and
    1 tablespoon honey to the Thermomix bowl and mix 10 sec/speed 3 or until combined.

  4. Preheat oven to 180ÂșC.

  5. Form mixture into cookies about 5mm thick on a lined baking tray.

  6. Bake for 15-20 minutes then allow to cool on the trays until nice and crisp.

18 March 2026

glazed carrots

 Poppy cooks...


  1. In a frying pan heat
    3 tablespoons olive oil.

  2. Add
    600g baby carrots, peeled and halved and toss to coat in oil and cook for 5-7 minutes cut side down.

  3. Add
    2 teaspoons honey,
    1/3 cup water,
    Celtic sea salt and pepper then stir and allow to cook for about 3 minutes or when water is evaporated and carrots start to caramelise.

  4. Stir a few more times to coat evenly, then serve with a sprinkle of
    parsley, finely chopped.

Vegetable skewers

 Poppy cooks...


  1. If using wooden skewers, soak 8 skewers for 30 minutes.

  2. In a large mixing bowl, toss together
    120g baby mushrooms, whole or halved,
    capsicum, large dice,
    120g squash, sliced,
    1/2 pineapple, cut into chunks,
    1/2 red onion, large dice,
    15g olive oil,
    1 teaspoon Celtic sea salt,
    sprinkle of cracked black pepper,
    1 teaspoon paprika,
    1/2 teaspoon dried garlic powder and
    1/2 teaspoon dried onion powder.

  3. Skewer the vegetables leaving a bit of space between each to evenly cook.

  4. BBQ skewers for 12 minutes, rotating 2-3 times. You can also cook these in the oven at 200C for 6 minutes, then flip and cook for a further 6 minutes.

15 March 2026

steak

 Poppy cooks...


  1. Bring
    350g fillet steak to room temperature.

  2. Pat dry with paper towel and season.

  3. Heat
    1 tablespoon olive oil in frying pan over high heat.

  4. Cook steak on one side for 2.5 minutes then turn.

  5. Leave for 1 minute then add
    4 tablespoons garlic butter (see garlic bread recipe).

  6. Once butter is melted, spoon over steak and cook for a further 2 minutes.

  7. Sear edges of the steak then transfer to a dish and cover loosely with foil for 5-10 minutes to rest.

28 January 2026

caramelised onion

 Poppy cooks...


  1. Place
    2 tablespoons ghee
    ,
    500g red onion, sliced,
    2 tablespoons honey,
    2 tablespoons balsamic vinegar,
    1/4 teaspoon Celtic sea salt into the Thermomix bowl and cook 10 mins/Varoma/reverse/speed soft.


  2. Scrape down sides of bowl and cook a further 10 mins/Varoma/reverse/speed soft with measuring cup removed.


  3. Store in sterilised jars in the fridge.

23 January 2026

beef broth gravy

Poppy cooks...


  1. In a small saucepan add
    6 teaspoons Nutra Organics beef broth powder, to
    300ml filtered water on medium heat, stirring to dissolve powder.

  2. Immediately dissolve
    6 teaspoons cornflour in
    6 teaspoon filtered water and add to the saucepan.

  3. Continually stir until it reaches desired consistency.