10 June 2024

meat patties

 Makes 8

Perfect to put in wraps with some mayo and lettuce.

  1. In a frying pan, saute
    onion, finely diced and
    3 garlic cloves, minced.

  2. Preheat oven to 180C.

  3. In a mixing bowl, combine
    500g beef mince,
    egg,
    carrot, grated,
    1 tablespoon parsley, chopped,
    1 teaspoon dried oregano,
    1/2 teaspoon ground cumin,
    1.5 tablespoons tamari and the onion mixture.

  4. Shape into 8 patties and bake for 15 minutes.

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