9 June 2024

coconut wraps

 Makes 8


  1. Place
    6 eggs,
    200ml coconut milk,
    1 tablespoon coconut oil and
    2 tablespoons of water in a bowl and whisk until smooth.

  2. Add
    3 tablespoons coconut flour,
    3 tablespoons tapioca flour,
    1/2 teaspoon Celtic sea salt,
    1/4 teaspoon ground turmeric or curry powder and whisk well to combine.

  3. To allow the dry ingredients to absorb the liquid, stand for 5-10 minutes. The batter is ready when it coats the back of a spoon.

  4. Heat
    1 teaspoon coconut oil
    in a frying pan over medium-high heat.

  5. Give the batter a good mix, then pour 1/3 cup of batter into the pan. Tilt and swirl the pan to spread the batter over the base to reach 20cm in diameter.

  6. Cook for 1-2 minutes until golden brown on underside, flip and cook for 30 seconds until lightly golden.

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