17 October 2013

chicken risotto


Serves 4

Ingredients
500g chicken tenderloins, chopped into bite-size pieces
olive oil
celtic sea salt + cracked black pepper
onion, diced
2 garlic cloves, crushed
2 cups arborio rice
500ml chicken stock
1 cup hot water
tin of diced tomato
1 cup sliced green beans
2 tablespoons basil leaves, sliced


Method
  1. Cook chicken in rice cooker with oil and seasoning. Remove and place in a separate bowl
  2. Cook onion and garlic in rice cooker. Add additional oil if necessary
  3. Add rice and toss to coat with oil
  4. Add stock, water and tomato. Stir and cover with lid
  5. When most of the liquid is absorbed (but before the rice cooker turns itself off) add beans and stir through
  6. When the rice cooker turns itself off stir through chicken and basil leaves

Notes
If you don't have a rice cooker, the same method can be used on a cooktop or in the oven. If you don't have fresh green beans, frozen green beans work just as well, or even peas. Feel free to grate fresh parmesan cheese if you aren't avoiding dairy.

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