- Cook
2.5 cups of jasmine rice. - Boil
300g beetroot. - Preheat oven to 180C.
- Mix together
4 tablespoons olive oil,
2 tablespoon ground cumin,
4 garlic cloves, minced,
1/2 teaspoon of celtic sea salt + cracked black pepper and
1kg chicken thigh, diced in a large baking dish and bake for 30 minutes. This can be done up to 24 hours ahead of time to marinade. - Once the rice is cooked, stir through
2 spring onions, diagonally sliced,
handful coriander, roughly chopped,
2 mint leaves, roughly chopped and the beetroot, peeled and diced. - Make dressing by mixing together
orange, juice + zest,
1 tablespoon white wine vinegar,
2.5 tablespoons olive oil,
celtic sea salt + cracked black pepper, to taste. Stir through rice salad. - Serve salad with chicken on top.
9 October 2013
cumin spiced chicken on a beetroot rice salad
Serves 4
Labels:
beetroot,
chicken,
cleaneating,
coeliac,
cumin,
dairy free,
dinner,
fresh produce,
gluten free,
healthy,
lactose free,
nut free,
orange,
organic,
poppy loves pear,
recipe,
salad,
soy free,
sugar free,
tasty
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