sausage + roast pumpkin salad

Serves 4

Poppy cooks…

1. Place
   500g pumpkin, cut into chunks, on a roasting tray with
   olive oil,
   celtic sea salt and
   cracked black pepper and roast in a 180˚C oven until it starts to caramelise
   
   
2. Cook
   1 cup of quinoa in
   2 cups of hot filtered water
   
   
3. Cook
   4 gluten free beef sausages in a fry pan or on the barbecue, then slice diagonally
   
   
4. Combine pumpkin, quinoa, sausages and
   2 cups of baby spinach in a bowl
   
   
5. Garnish with
   basil leaves and a drizzle of
   balsamic vinegar

beef sausage cassoulet

Serves 4

Ingredients

packet of Peppercorn Food Company Extra Lean Beef Sausages

onion, diced

2 garlic cloves, crushed

2 potatoes, diced

410g tin of crushed tomatoes

1 tablespoon organic tomato paste

500ml organic chicken stock

400g tin of cannellini beans

1/2 bunch thyme sprigs

2 bay leaves

Fresh thyme

Method

1. Cook sausages and set aside
2. In a large pot, saute onion and garlic
3. Add potatoes, tomatoes, tomato paste, stock, cannellini beans, thyme and bay leaves. Cover with a lid and bring to the boil then reduce to a simmer for 30 minutes
4. Remove lid, add sausages and simmer for a further 30 minutes until the potatoes are tender and the sauce is reduced

Notes
Depending on the type of sausages you use, season with celtic sea salt and pepper to taste before serving.