28 January 2015

vegetable stir fry with mango tahini sauce

Serves 4


Poppy cooks…


  1. Cook
    2 cups jasmine rice in a rice cooker.

  2. Make sauce by blending
    mango,
    1 tablespoon ginger, grated,
    1 tablespoon tahini,
    1 tablespoon rice wine vinegar,
    1 tablespoon tamari sauce and
    1 tablespoon olive oil and set aside.

  3. In a large frying pan or work, heat
    1/2 tablespoon coconut oil then add
    onion, thinly sliced,
    2 garlic cloves, minced,
    3 cups red cabbage, finely sliced,
    2 cups celery, finely sliced,
    2 cups sweet potato, finely sliced and
    2 tablespoons filtered water, stirring until the vegetables are cooked.

  4. Serve rice, topped with vegetables, drizzle mango tahini sauce over the top and sprinkle with
    black sesame seeds.

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