1 June 2018

Sticky ribs

Poppy cooks...


Serves 2
  1. Preheat oven to 200ºC.

  2. Cut
    rack of pork ribs into individual ribs and place in a roasting dish (with a lid) lined with foil.

  3. To make the marinade, place in a small pot
    1 teaspoon ginger, grated
    ,
    clove of garlic, minced
    ,
    75ml apple juice
    ,
    50ml white wine vinegar
    ,
    1.25 tablespoons tomato paste
    ,
    2 teaspoons dijon mustard
    ,
    50ml soy sauce
     and
    4 tablespoons manuka honey
    , whisking together over medium heat until sauce thickens (approximately 10-15 minutes).

  4. Coat the ribs with marinade, put lid on and place in oven for 10 minutes.

  5. Flip ribs over, place lid back on and in oven for another 10 minutes.

  6. Remove from oven, turn ribs around, and place back in oven without lid for a further 5 minutes.

  7. Flip ribs over, still without lid on and in oven for a final 5 minutes.

  8. We serve these with rice and stir fried greens to make a whole meal.

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