Showing posts with label baby corn. Show all posts
Showing posts with label baby corn. Show all posts

12 November 2013

beef stir fry

Serves 4


Ingredients
2 cups jasmine rice
onion, cut into wedges
500g stir fry beef
3 garlic cloves, minced
2 tablespoons manuka honey
2 tablespoons gluten free soy sauce
2 tablespoons tamari sauce
red capsicum, sliced
tray of baby corn, chopped


Method
  1. Marinade beef in garlic, honey, soy sauce and tamari sauce for a minimum of 10 minutes
  2. Cook rice
  3. Saute onion in a wok or large frying pan on medium to high heat
  4. Add beef, capsicum and corn and toss until cooked
  5. Serve with rice

Notes
To save time, you can marinade the beef up to 24 hours before cooking.