11 November 2013

tropical crumble

Serves 8


Ingredients: fruit mixture
1 mango, cubed
1 pineapple, cubed
3 tablespoons coconut sugar
1 vanilla pod, de-seeded
Ingredients: crumble 
1 cup gluten-free flour
1/4 cup coconut sugar
5 tablespoons nuttelex
1/2 cup fine desiccated coconut - toasted


Method
  1. Combine mango, pineapple, coconut sugar and vanilla pod in a baking tray and bake for 20 minutes
  2. Combine flour and nuttelex using a fork
  3. Add coconut sugar and coconut and combine
  4. Freeze crumble mixture for 10 minutes
  5. Top fruit with crumble mixture and bake for 20 minutes or until golden brown

Notes
If you want to make individual serves, simply spoon the fruit into ramekins before topping with crumble mixture and baking in the oven. You can also halve the amount of desiccated coconut and substitute with quinoa flakes.

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