oat bliss balls

Makes 20

Poppy bakes...

1. Soak
   8 medjool dates in boiling water for 10 minutes.
   
   
2. In a food processor, blend
   90g rolled oats,
   80g desiccated coconut,
   2 tablespoons cacao powder,
   1 teaspoon ground cinnamon until fine.
   
   
3. Add pitted dates,
   2 tablespoons raw honey,
   1/4 cup coconut oil, melted and blend until combined.
   
   
4. Roll into balls and coat with desiccated coconut.

cacao crackles

Serves 12

A great snack for the adults as well as the kids, that tastes even better than the Kellog's version I remember from my childhood.

Poppy makes…

1. Bring a pot of water to the boil.
   
   
2. Place a mixing bowl on top of the pot with
   6 tablespoons coconut oil,
   3 tablespoons coconut butter,
   1/3 cup coconut sugar,
   3.5 tablespoons cacao powder and
   1 teaspoon vanilla extract, and stir until melted together.
   
   
3. Remove mixing bowl from the heat and stir through
   1/2 cup fine desiccated coconut and
   2 cups brown rice puffs.
   
   
4. Spoon into paper patty cases or silicone moulds.
   
   
5. Place in the refrigerator to set.
   

For a more chocolatey indulgent version, increase the proportion of coconut oil and cacao to brown rice puffs. Or for a bit of variety, you can try any puffed grain, such as puffed buckwheat, puffed quinoa or puffed amaranth.

raw coconut treats

Serves 12

Poppy makes…

1. Soak
   10 medjool dates in warm water for at least half an hour.
   
   
2. Pit the dates, then blend with
   2 cups fine desiccated coconut,
   1.5 tablespoons cacao powder and
   2 tablespoons coconut cream until well combined.
   
   
3. You can press the mixture into a lined slice tin or roll into balls before placing in the freezer to set - easy!

popcorn cacao squares

Makes approximately 12 squares

Ingredients

8 pitted medjool dates

1/2 cup finely desiccated coconut

3/4 cup raw organic cacao powder

3/4 cup coconut oil

2 teaspoons honey

2 cups organic popcorn with salt

Method

1. Finely chop dates and then blend into a smooth paste
2. Over a low heat combine dates, desiccated coconut, cacao powder, coconut oil and honey
3. Take mixture off the heat and stir through popcorn
4. Spread into a slice tin and set in the freezer for 20 minutes
5. Remove from freezer and cut into desired squares

Notes
This sweet snack not only tastes good, but is packed full of flavonoids which act as natural antioxidants!