23 October 2013

popcorn cacao squares


Makes approximately 12 squares


Ingredients
8 pitted medjool dates
1/2 cup finely desiccated coconut
3/4 cup raw organic cacao powder
3/4 cup coconut oil
2 teaspoons honey
2 cups organic popcorn with salt



Method
  1. Finely chop dates and then blend into a smooth paste
  2. Over a low heat combine dates, desiccated coconut, cacao powder, coconut oil and honey
  3. Take mixture off the heat and stir through popcorn
  4. Spread into a slice tin and set in the freezer for 20 minutes
  5. Remove from freezer and cut into desired squares

Notes
This sweet snack not only tastes good, but is packed full of flavonoids which act as natural antioxidants!

No comments:

Post a Comment