- Place
2 tablespoons olive oil,
1 tablespoon ground cumin,
2 garlic cloves, minced,
pinch of celtic sea salt + cracked black pepper and
500g chicken tenderloins in a mixing bowl or plastic freezer bag making sure to coat chicken and set aside to marinade. This can be done up to 24 hours ahead of time. - Cook
2 cups of jasmine rice. - Once the rice is cooked, stir through
2 spring onions, diagonally sliced,handful coriander, roughly chopped,
2 mint leaves, roughly chopped and
250g beetroot, cooked, peeled and chopped. - Make dressing by mixing together
orange, juice + zest,
1 tablespoon white wine vinegar,2.5 tablespoons olive oil,
celtic sea salt + cracked black pepper, to taste. Stir through rice salad. - Pan fry chicken on each side until slightly charred.
- Serve salad with chicken on top, and drizzle with
coconut yoghurt.
9 October 2013
cumin spiced chicken on a beetroot rice salad
Serves 4
Labels:
beetroot,
chicken,
cleaneating,
coeliac,
cumin,
dairy free,
dinner,
fresh produce,
gluten free,
healthy,
lactose free,
nut free,
orange,
organic,
poppy loves pear,
recipe,
salad,
soy free,
sugar free,
tasty
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