13 October 2013

pork + pineapple salad

Serves 4


Poppy cooks...
  1. Cook
    2 cups brown basmati rice and leave to cool (best to cook rice earlier in day or night before).

  2. In a large frying pan, saute
    shallot, finely sliced, 
    2 cups red or green cabbage, shredded and
    1/4 pineapple, cut into pieces in
    olive oil until onion is slightly browned.

  3. Add cold rice,
    punnet cherry tomatoes, halved and season with

    gluten free soy sauce and
    cracked black pepper to taste. Toss for 3 minutes and set aside.

  4. Season
    pork fillet
    with
    celtic sea salt + cracked black pepper
    and cook in frying pan.

  5. Slice pork and serve on bed of fried rice.

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