Showing posts with label egg yolk. Show all posts
Showing posts with label egg yolk. Show all posts

16 June 2015

paleo macaroni and cheese

Serves 4

For a non-paleo version that the kids will love, substitute the cauliflower (so, substitute the whole of step 1) for some brown rice pasta.



Poppy cooks…
  1. Saute
    1.5 cauliflower, cut into florets in
    2 tablespoons nuttelex,
    1/2 teaspoon celtic sea salt and
    1/4 cup filtered hot water until cauliflower is cooked and lightly caramelised, then set aside and keep warm.

  2. Saute
    2 tablespoons nuttelex,
    3 squash, diced,
    carrot, diced,
    onion, diced,
    3 garlic cloves, minced,
    3/4 teaspoon ground mustard and
    1 teaspoon celtic sea salt.

  3. Add
    165ml tin coconut cream and simmer until the coconut cream is slightly reduced.

  4. Place in a blender and puree until smooth.

  5. Add an
    egg yolk and blend well.

  6. Return sauce to the pan, then add a
    bag of spinach and stir through until spinach is slightly wilted.

  7. Add
    cracked black pepper to taste.

  8. Serve cauliflower florets topped with sauce.

19 April 2015

trout + goat cheese pasta

Serves 2



Poppy cooks…

  1. Bring a saucepan of water to the boil and prepare a steamer by lining with wet baking paper and then placing a
    coral trout fillet on top of the baking paper (salmon can also be used as well).
  2. Once the water comes to the boil, add
    125g buckwheat pasta and place the steamer insert on top with fish.
  3. Once fish is cooked and flakes apart, remove and flake the fillet then set aside.
  4. Once the pasta is cooked, drain and rinse with warm water.
  5. Return pasta to the saucepan and add
    2 egg yolks,
    1/4 lemon, zest and juice,
    pinch of celtic sea salt and cracked black pepper.

  6. Saute
    2 handfuls baby spinach.
  7. Gently stir through spinach, flaked trout,
    2 tablespoons chives, chopped,
    2 teaspoons salted baby capers, rinsed and
    2 tablespoons olive oil into pasta.
  8. Garnish with
    60g goat cheese, crumbled.

26 July 2014

gnocchi + pork ragu


Serves 6



Poppy cooks…


  1. Place
    1kg de-boned pork leg,
    2 red onions, peeled and roughly chopped,
    400g tin of diced tomatoes,
    2 tablespoons tomato paste,
    2 cups filtered water
    ,
    4 garlic cloves, peeled,
    2 tablespoons gluten-free soy sauce,
    tablespoon of dried mixed herbs,
    2 teaspoons smoked paprika, (you can use sweet paprika too, depending on the smokiness level you prefer)
    2 tablespoons coconut sugar,
    1/2 teaspoon celtic sea salt and
    1/2 teaspoon cracked black pepper into a large pot on medium heat for 4 hours or until the pork is soft and pulls apart easily.

  2. Place
    1kg nadine potatoes and
    1/2 head of garlic (skin left on) on a baking tray in a 180ÂșC oven for 1 hour or until they are easily pierced by a skewer.

  3. Allow the potatoes to cool slightly, then halve and scoop the flesh into a mixing bowl.

  4. Add the roasted garlic, skin removed, then mash until smooth.

  5. Add
    2 egg yolks and combine.

  6. Add
    1.5 cups gluten-free plain flour, half a cup at a time to the potato mixture, mixing together to form a dough, but be careful to not overwork the dough.

  7. Prepare a lightly floured surface, then roll handfuls of the dough into long strips. Cut strips into gnocchi pieces and place on a floured tray. Using a fork, make indents in the gnocchi to absorb the ragu sauce later.

  8. When the pork is soft, remove from the sauce, shred the meat and place back into the sauce.

  9. Bring a separate pot of
    filtered water with
    1/2 teaspoon celtic sea salt to the boil, add gnocchi and remove as soon as they rise to the surface - approximately 2 minutes. Remove with a slotted spoon and place into the pork ragu. Then serve!

The pulled pork can also be cooked in a slow cooker...I cook it on medium for 5 hours, then remove the lid and cook on high for half an hour to reduce the sauce while I shred the meat.

As an alternative, the pulled pork is perfect with my apple coleslaw, served in hard tacos!